Your body is still in the growing stage and a lot can happen in a few years. If you are years old and nothing really helps, you might want to look at the options in the next group. Folic acid is a noteworthy member of the vitamin B family and has been used for centuries to treat health issues. The natural properties of this vitamin improve your blood flow in your body and your penis.
Vitamin E for Penis Growth – Best Vitamins for Penis Enlargement
Vitamins for Increased Blood Flow to Whole Body and Penis
If you want to increase the size of your penis, there are several herbs you can use that may stimulate blood flow to the area and temporarily help it get fully erect. More permanent natural solutions to increase its length and width include making dietary changes, getting more exercise and losing weight around your midsection. Much simpler and safer than surgical enhancement, right? See Step 1 to learn more about how you can make your penis larger without resorting to drugs or surgery. To boost your erections, try taking ginkgo in capsule or tea form, since it may help increase blood flow to your penis.
The Top 5 Penis Enlargement Vitamins and Herbs
NO is produced in nerve tissue and helps jolt your Johnson by relaxing the smooth muscle so blood can fill the penis. After the initial release of NO, your body releases a cascade of chemicals—including more of the neurotransmitter—to help keep you hard and happy, according to a study in the Proceedings of the National Academy of Sciences. Meds like Viagra fix this problem, but herbs, vitamins, and amino acids have been eliminating erection problems long before the magic pill came around. One caveat: Even though these supplements are all natural, vitamins and amino acids can interact with other medications, so be sure to talk to your doc before you add anything to your daily routine—especially since countless studies have shown ED is typically linked to larger health problems, including heart disease.
So, you are not happy with your penis size and looking for natural ways to increase it…well, you are not alone! In fact, most men feel below par when it comes to the size of their sex organ — even those who have a perfectly-sized or above average penis! Why would a man want a bigger penis?